I Do Nutrition

Good nutrition is the foundation for healthy development. Our current food landscape and time constraints often affect the healthy choices we make for our children. 

I Do Nutrition can help children, parents, schools, and youth teams understand diet and exercise from a clinical nutrition perspective. Counseling is offered individually, with families, and at schools.

For individuals, our service covers one month of nutrition counseling, which includes an initial 1-hour phone call to determine your goals and needs, followed by 3 weekly follow-ups to track progress and make necessary changes. All of this can be done on your time, over the phone, without having to leave the comfort of your home or office. Group sessions are available with the support of families and schools.